When I first started consciousness work, one of the big things I had to work through was my feeling of lack. I literally felt as though I

I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n

You do your best with the tools you have that day. And you try again the next day. Every day you choose again and again.

Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people

Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's

What if you got exactly what you wanted? Would that create your happiness or does none of that really even matter?

Anything you desire is available to you. I know it may not feel that way but its true.

Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.

I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.

Struggle may be something you grapple with for days, months or years. You don't have too. Struggle is a system. The more you struggle

Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above?? What if those emotions aren’t even yours? What if your just aware?

Some days will just feel off. Some days your body will just be tired. Some days you will not want to get out of bed.

What's true for you always feels lighter. What's false for you always feels heavier. Always. Symptoms of living your truth include

If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem

Most people have points of views about what other people should choose and do with their lives, but the good news is you don’t actually have

I am a giver. I am a provider of comfort and ease for many. I often give to a fault. I will give you my time, my space, my money

These 10 steps will expand your receiving and allow you to be more of you and receive from everyone and everything. These steps are to creat