I used to make me wrong moving so often, why can’t I just be settled like everyone else? Truth is, I love the change of scenery. I love the

What if I make the wrong choice? What if I fail? What if I run out of money? What if I can‘t figure it out? How will I figure it out?

Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!

Is it hard for you to do simple things like going to the mall? Or participate in small gatherings? Are you wore out and wore down after you

Because you always have a choice. It's the one thing that is always available in all situations. But what you do have to do is stay out of a

There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.

When I first started consciousness work, one of the big things I had to work through was my feeling of lack. I literally felt as though I

As an infinite being, you’re a full spectrum receiver. You‘re receiving information from everywhere, all the time. Your body is a receiving

Is life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?

I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n

You do your best with the tools you have that day. And you try again the next day. Every day you choose again and again.

I found this button on the floor in my kitchen and it made me smile. This belongs to my 15-year-old. What if we always did believe our grass

You have permission to shine. Nothing you have done in the past is a definition of who you can be in the future. You can move forward FREE!

Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people

Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's

When you project your worry what you’re doing is holding space for that possibility to come true. There’s either it will or it won’t.

What if you got exactly what you wanted? Would that create your happiness or does none of that really even matter?

Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.

There was a time in my life that money was hard for me. There was a time I really believed I would never have enough.

Struggle may be something you grapple with for days, months or years. You don't have too. Struggle is a system. The more you struggle