As an infinite being, you’re a full spectrum receiver. You‘re receiving information from everywhere, all the time. Your body is a receiving

Is life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?

You are a being. You have a body. Your body is within your being, your being is not inside your body. So why do we stay so contracted?

I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n

Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people

You have to stop assuming, wishing and hoping and get into what’s real and true. You have to stand in what you know so your not projecting

Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's

When you project your worry what you’re doing is holding space for that possibility to come true. There’s either it will or it won’t.

What if you got exactly what you wanted? Would that create your happiness or does none of that really even matter?

Acknowledging allows your body to receive the information it requires so it’s not in resistance to what you know. Stop resisting information

Anything you desire is available to you. I know it may not feel that way but its true.

There was a time in my life that money was hard for me. There was a time I really believed I would never have enough.

Struggle may be something you grapple with for days, months or years. You don't have too. Struggle is a system. The more you struggle

Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above?? What if those emotions aren’t even yours? What if your just aware?

I am willing to guarantee what you have going on is a problem you have solved before and you just keep getting looped back into it.

As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.

What is the key to change? What is required to get into real, lasting, life-changing change?

No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel

Its hard to break the patterns that keep you looping in who you were. The guilt, the upset over past choices, feeling bad about things

Most people have points of views about what other people should choose and do with their lives, but the good news is you don’t actually have