Do you say things you don't mean? Do you overshare with those around you even when you don't want too? Do you ever find yourself checking...

Today is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were...

What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...

Yesterday while I was on my way to run some errands I had an experience. One that would have stayed with me for days in the past. But not

The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?

Tips and tools to negate the drainers in your life. What if they never bothered you again?

When you think about doing something, where is the first place you go? Do you wonder, what will my mom think?

Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.

Empaths are a special breed of people. We are the energetically sensitive bunch with a heart of gold. We are full spectrum receivers.

I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.

As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.

What is the key to change? What is required to get into real, lasting, life-changing change?

You’re wrong when you say all those crazy heavy mean things about yourself. You’re wrong when you feel pathetic and less than.

I am a light worker shining bright for all to see. I shine my light in darkness with complete and total ease. Where ever I go, what ever I