If life isn’t showing up for me the way I would like it to be, it’s no one fault but my own. If I’m feeling down and low, no one can change

When something feels heavy on your heart, surrender and then surrender some more. No amount of anxiety or worry will change what has been

I used to make me wrong moving so often, why can’t I just be settled like everyone else? Truth is, I love the change of scenery. I love the

What if I make the wrong choice? What if I fail? What if I run out of money? What if I can‘t figure it out? How will I figure it out?

Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!

We have come to master this reality. To be the space of something different. To receive from everyone and everything. Embrace this space of

When I first started consciousness work, one of the big things I had to work through was my feeling of lack. I literally felt as though I

You have permission to shine. Nothing you have done in the past is a definition of who you can be in the future. You can move forward FREE!

Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people

Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary

Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's

Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.

Empaths are a special breed of people. We are the energetically sensitive bunch with a heart of gold. We are full spectrum receivers.

I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.

Some days will just feel off. Some days your body will just be tired. Some days you will not want to get out of bed.

What's true for you always feels lighter. What's false for you always feels heavier. Always. Symptoms of living your truth include

As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.

If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem

No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel

Its hard to break the patterns that keep you looping in who you were. The guilt, the upset over past choices, feeling bad about things