Jamie Bates
No Ones Fault But My Own.
If life isn’t showing up for me the way I would like it to be, it’s no one fault but my own.
If I’m feeling down and low, no one can change
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Jamie Bates
May 30, 20192 min read
Surrender....
When something feels heavy on your heart, surrender and then surrender some more.
No amount of anxiety or worry will change what has been
Jamie Bates
May 10, 20192 min read
I Thrive On Change And I Won’t Make That Wrong Anymore.
I used to make me wrong moving so often, why can’t I just be settled like everyone else? Truth is, I love the change of scenery. I love the
Jamie Bates
May 9, 20191 min read
How Learning To Feel Your Truth Can Change Your Life.
What if I make the wrong choice?
What if I fail?
What if I run out of money?
What if I can‘t figure it out?
How will I figure it out?
Jamie Bates
Apr 25, 20193 min read
5 Rituals For Anxiety And Overwhelm
Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
Jamie Bates
Feb 14, 20193 min read
Why Are You Here And Why Should You Stay?
We have come to master this reality. To be the space of something different. To receive from everyone and everything. Embrace this space of
Jamie Bates
Jan 24, 20192 min read
Why I Stopped Saying No
When I first started consciousness work, one of the big things I had to work through was my feeling of lack. I literally felt as though I
Jamie Bates
Nov 29, 20181 min read
Permission To Shine
You have permission to shine. Nothing you have done in the past is a definition of who you can be in the future. You can move forward FREE!
Jamie Bates
Nov 22, 20182 min read
Be Present With What You Know
Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people
Jamie Bates
Nov 8, 20181 min read
Stop Wishing And Hoping And Start Knowing What's True For You.
Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary
Jamie Bates
Nov 1, 20181 min read
Whose Upset Is This Anyway?
Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's
Jamie Bates
Sep 13, 20182 min read
What Is Parenting Ease?
Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.
Jamie Bates
Aug 29, 20182 min read
How Do I Know If I’m An Empath?
Empaths are a special breed of people. We are the energetically sensitive bunch with a heart of gold. We are full spectrum receivers.
Jamie Bates
Aug 9, 20181 min read
Hold Space For Your Kids
I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.
Jamie Bates
Jun 28, 20182 min read
You Have Permission To Rest
Some days will just feel off.
Some days your body will just be tired.
Some days you will not want to get out of bed.
Jamie Bates
Jun 14, 20181 min read
The Truth Shall Set You Free
What's true for you always feels lighter. What's false for you always feels heavier.
Always. Symptoms of living your truth include
Jamie Bates
May 24, 20184 min read
The Day I Understood What Perpetrating Wrongness Meant
As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.
Jamie Bates
Apr 12, 20182 min read
It’s Your Universe, You Get To Decide
If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
Jamie Bates
Mar 29, 20181 min read
You Can Always Unchoose Anything....
No choice you made yesterday has to carry over until tomorrow unless you want it to.
The thing about choice is it’s only as good as it feel
Jamie Bates
Mar 8, 20181 min read
When You Want To Change But You’re Attached To Who You Have Been
Its hard to break the patterns that keep you looping in who you were. The guilt, the upset over past choices, feeling bad about things
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