There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.

As an infinite being, you’re a full spectrum receiver. You‘re receiving information from everywhere, all the time. Your body is a receiving

Is life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?

I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n

I found this button on the floor in my kitchen and it made me smile. This belongs to my 15-year-old. What if we always did believe our grass

You have permission to shine. Nothing you have done in the past is a definition of who you can be in the future. You can move forward FREE!

I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.

You are the one creating good things in your life. You are the one creating the crap piles too. You are the only one who is responsible

Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above?? What if those emotions aren’t even yours? What if your just aware?

Some days will just feel off. Some days your body will just be tired. Some days you will not want to get out of bed.

I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.

As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.

The relationship you have with yourself is your most important. The energy you hold onto about you, tells the world how to treat you.

No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel

Its hard to break the patterns that keep you looping in who you were. The guilt, the upset over past choices, feeling bad about things

Most people have points of views about what other people should choose and do with their lives, but the good news is you don’t actually have

You’re wrong when you say all those crazy heavy mean things about yourself. You’re wrong when you feel pathetic and less than.

I am a light worker shining bright for all to see. I shine my light in darkness with complete and total ease. Where ever I go, what ever I

People used to disappoint me deeply. Who am I to decide I am disappointed in other people's choices? The conclusion that has created the