Jamie Bates
Is That Pain Even Yours?
As a child we are taught to internalize EVERYTHING... Seriously everything! Your body is a receiving organism. Always receiving...
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Jamie Bates
May 27, 20212 min read
Why Do I Keep Saying Things I Don't like? How To Stop Perpetuating The Pattern.
Do you say things you don't mean? Do you overshare with those around you even when you don't want too? Do you ever find yourself checking...
Jamie Bates
Apr 26, 20212 min read
Creating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....
Your root chakra is quite arguably the most important chakra located inside your body. Your root chakra is one of the seven main chakras...
Jamie Bates
Mar 11, 20211 min read
Don’t Project Your Disappointment At Me.
Have you ever had someone be disappointed with you? What did it feel like? When you think of that moment someone said to you, “I‘m...
Jamie Bates
Jan 20, 20211 min read
Have You Always Felt Different?
Someone asked me that today and about a million situations flashed before my eyes. Different? Me? Ummm Heck YES! I have never fit in....
Jamie Bates
Sep 19, 20203 min read
How Do I Trust Again After Someone Has Hurt Me?
Have you ever trusted someone with your secrets and been let down? Have you ever invested tons of love and time and space into someone...
Jamie Bates
Jun 18, 20203 min read
Why Do I Feel Guilty All The Time?
If you struggle with feeling guilty all the time, listen up. It's time to change that right now. I totally understand I too used to feel...
Jamie Bates
May 28, 20201 min read
Be Someone Who Shows Up Differently
Be someone who shows up for others, especially your family. As a mother, I used to struggle with this concept so hard. We are taught the...
Jamie Bates
May 21, 20201 min read
Always Show Up
If you really want to live an awakened life.... always show up. Stop leaving so many things messy and unaccounted for. Show up for your...
Jamie Bates
Mar 27, 20205 min read
Creating A Conscious Marriage
Today is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were...
Jamie Bates
Mar 23, 20205 min read
Consciously Maintaining Healthy Boundaries.
Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to...
Jamie Bates
Mar 18, 20203 min read
How To Attract Exactly What You Desire In A Relationship.
What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...
Jamie Bates
Feb 26, 20204 min read
How Do You Process Through Feeling Someone Else’s Sadness?
What do you do when you perceive sadness from someone especially a child? As an empath or someone who is energetically sensitive...
Jamie Bates
Feb 13, 20203 min read
When People Choose Crazy....
Yesterday while I was on my way to run some errands I had an experience. One that would have stayed with me for days in the past. But not
Jamie Bates
Feb 1, 20204 min read
Taking Personal Responsibility Accelerates Healing
We have all done things we aren't proud of. We have said things and done things we wished we hadn't. How do you move on?
Jamie Bates
Jan 15, 20203 min read
Rituals To Create Change Even When You Don't Know What You Want.
The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?
Jamie Bates
Jan 8, 20203 min read
Aligning With A Life That Works.
You are in alignment with what is showing up in your life. Alignment is not something you “strive” for but something you are already in.
Jamie Bates
Dec 31, 20194 min read
2020 Time To Build New Form And Structure To Create Lasting Change
2020 is a number four year. The number four is about conscious choices and responsibility.
Jamie Bates
Dec 29, 20193 min read
Using Gratitude To Change Your Life
Gratitude is such a healing energy. It allows for an expanded space for things to be created. It can heal your life.
Jamie Bates
Dec 15, 20192 min read
Your Life Equals Your Choices!
How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!
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