Jamie Bates
When You Feel Heavy
Is life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?
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Jamie Bates
Dec 31, 20182 min read
Learn To Expand
You are a being. You have a body. Your body is within your being, your being is not inside your body. So why do we stay so contracted?
Jamie Bates
Nov 1, 20182 min read
Why Protecting Yourself Is Limiting Your Life
Are you still energetically protecting yourself? Energy protection is outdated... time to expand!
Have you been protecting yourself?
Jamie Bates
Jun 20, 20181 min read
Time For Change?
I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.
Jamie Bates
Jun 14, 20181 min read
The Truth Shall Set You Free
What's true for you always feels lighter. What's false for you always feels heavier.
Always. Symptoms of living your truth include
Jamie Bates
May 16, 20182 min read
Heal The Way You Think About You
The relationship you have with yourself is your most important. The energy you hold onto about you, tells the world how to treat you.
Jamie Bates
Apr 12, 20182 min read
It’s Your Universe, You Get To Decide
If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
Jamie Bates
Mar 29, 20181 min read
You Can Always Unchoose Anything....
No choice you made yesterday has to carry over until tomorrow unless you want it to.
The thing about choice is it’s only as good as it feel
Jamie Bates
Mar 8, 20181 min read
When You Want To Change But You’re Attached To Who You Have Been
Its hard to break the patterns that keep you looping in who you were. The guilt, the upset over past choices, feeling bad about things
Jamie Bates
Feb 8, 20182 min read
What If You Were Never Wrong....Ever
You’re wrong when you say all those crazy heavy mean things about yourself. You’re wrong when you feel pathetic and less than.
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