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Jamie Bates
Oct 10, 20181 min read
Acknowledge What You Know
Acknowledging allows your body to receive the information it requires so it’s not in resistance to what you know. Stop resisting information
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Jamie Bates
Sep 27, 20181 min read
Anything You Desire Is Available To You
Anything you desire is available to you. I know it may not feel that way but its true.
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Jamie Bates
Sep 18, 20182 min read
How Long Does Lasting Change Take?
Change can be hard. Relapse is easy. By understanding that lasting change takes time to implement it can create more ease in the process.
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Jamie Bates
Sep 13, 20182 min read
What Is Parenting Ease?
Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.
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Jamie Bates
Aug 30, 20182 min read
What Does $1.32 Mean To You?
There was a time in my life that money was hard for me. There was a time I really believed I would never have enough.
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Jamie Bates
Aug 29, 20182 min read
How Do I Know If I’m An Empath?
Empaths are a special breed of people. We are the energetically sensitive bunch with a heart of gold. We are full spectrum receivers.
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Jamie Bates
Aug 15, 20183 min read
When Expectations Create Separations
What you expect of someone else has very little to do with them and everything to do with you. When you continuously expect you are telling
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Jamie Bates
Aug 9, 20181 min read
Hold Space For Your Kids
I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.
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Jamie Bates
Jul 26, 20181 min read
Struggle Is A System Not A Way Of Life
Struggle may be something you grapple with for days, months or years. You don't have too.
Struggle is a system. The more you struggle
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Jamie Bates
Jul 19, 20181 min read
Today I Thank Me
You are the one creating good things in your life.
You are the one creating the crap piles too.
You are the only one who is responsible
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Jamie Bates
Jul 12, 20182 min read
Sometimes You Get Mixed Up In Stuff That’s Not Even Yours
Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above??
What if those emotions aren’t even yours?
What if your just aware?
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Jamie Bates
Jul 11, 20182 min read
Are You A Change Agent Not Sure What Change You Offer?
I am willing to guarantee what you have going on is a problem you have solved before and you just keep getting looped back into it.
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Jamie Bates
Jun 28, 20182 min read
You Have Permission To Rest
Some days will just feel off.
Some days your body will just be tired.
Some days you will not want to get out of bed.
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Jamie Bates
Jun 20, 20181 min read
Time For Change?
I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.
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Jamie Bates
Jun 14, 20181 min read
The Truth Shall Set You Free
What's true for you always feels lighter. What's false for you always feels heavier.
Always. Symptoms of living your truth include
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Jamie Bates
May 24, 20184 min read
The Day I Understood What Perpetrating Wrongness Meant
As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.
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Jamie Bates
May 16, 20182 min read
Heal The Way You Think About You
The relationship you have with yourself is your most important. The energy you hold onto about you, tells the world how to treat you.
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Jamie Bates
Apr 26, 20181 min read
The Key To Change
What is the key to change?
What is required to get into real, lasting, life-changing change?
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Jamie Bates
Apr 12, 20182 min read
It’s Your Universe, You Get To Decide
If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
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Jamie Bates
Mar 29, 20181 min read
You Can Always Unchoose Anything....
No choice you made yesterday has to carry over until tomorrow unless you want it to.
The thing about choice is it’s only as good as it feel
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